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TRAINING Schedule
Adult Strength & Fitness
Schedule: Monday - Friday at 5:30, 6:30 and 7:30 AM
Sign-up - Click HERE
Athlete Performance Training
Schedule:
BOYS - 4, 5 & 6 PM (SCHOOL YEAR) & 9, 10 & 11 AM (SUMMER)
GIRLS - 3:30, 4:30 & 5:30 PM (SCHOOL YEAR) & 9:30, 10:30 & 11:30 AM (SUMMER)
Sign-up:
FIRST SESSION FREE - (CLICK HERE)
2-Sessions Per Week - Boys (CLICK HERE) - Girls (CLICK HERE)
3-Sessions Per Week - Boys (CLICK HERE) - Girls (CLICK HERE)
Unlimited Sessions Per Week - Boys (CLICK HERE) - Girls (CLICK HERE)
8-Session Punch Card - Boys (CLICK HERE) - Girls (CLICK HERE)
Personal Training
Are you interested in 1-on-1 training? Click HERE and tell us your goals. We have time slots available.
Team Training
Do you have a group of 4 or more looking for training? Click HERE and tell us what you're looking for. We have time slots available.
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