top of page

WHat's New at gas house

Find out about our challenges, Camps, new classes, and clinics Below!

6 Week Partner Challenge

Grab a Partner and join our 6-Week Challenge. The best way to get geared up for Operation Best Summer Ever.

 

We got some awesome things planned for this event. The big emphasis being on community and habit building.

 

This event is free for members and discounted for new people wanting to join us. Not sure if this is for you? Well, you have 2 weeks to come try out to free sessions.

 

All Gas, No Brakes.

​

Link for New Member Sign Up: CLICK HERE

​

Link to try it out in next 12 days: CLICK HERE

​

For right now only, you can get 30% using this link: CLICK HERE

1.png
2.png

Rowing and Kettlebells

One of our new coaches, Coach Maddie, added a new class to our agenda! She was a D1 rower in college and rowed for Team USA. This class was designed for people who have never used da rowing machine go from confused to confident with proper rowing technique and shorter interval sprint work. Strength is essential to becoming a good rower, so kettlebells will be incorporated into the class to help aid your technique and speed. If you have ever wanted to row, this is the class for you! Come with grit and push yourself to the next level, because it will be us versus the machine for an hour and the machine fights back! This class is on Fridays at 5 and 6 AM.

The Machine Rowing & Kettlebells.png
Gas House BW-14_edited.jpg
Gas House Gym

15303 E Sprague Ave Suite D

Spokane Valley, WA 99037

bottom of page