ATHLETE SPORTS PERFORMANCE I ADULT GROUP FITNESS I PERSONAL TRAINING
SPOKANE VALLEY, WA
OPERATION BEST SUMMER EVER
ATHLETE SPEED & STRENGTH
YEAR 6
About
Operation Best Summer Ever started in 2020, we had a mission to not only get our athletes stronger and faster, we were committed to making it an environment where this was going to be the best part of their day. Fast forward to today, we are in an awesome new facility that gives us more opportunities to get our work in, but create experiences that fill their bucket everyday.
Summer Outlook
Currently we have our sessions after school. For athletes looking to add extra opportunities to prepare for their upcoming season, athletes can start now, which we would recommend if possible. We start transitioning as different school districts come to an end. We officially, will start June 18th and 19th with testing and welcome week. There is no official end date as different athletes will end on August 15th, and others will continue until end of the month. Signing up for this program is committing to 8 week. June 23-August 15. We can prorate and adjust membership plans for athletes continuing on.
SCHEDULE
Starting in 2020 taught us a lot. One thing we have kept as a value is we value flexibility. We want our athletes to stay busy and enjoy these amazing PNW summers. As we get busier and busier each summer. That get's harder to do. Which is why we are putting a limit on the number of athletes we take in each age group. For those athletes, we will have different time options for them to get their work in. We have also added mobility and flexibility classes for our 8th grade and older athletes and adults to help with recovery. As well as adding an open gym/make-up time slot where a coach will be on hand to help keep athletes on track.
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One thing to note, high school athletes only looking to do 2x per week, we recommend the afternoon time slot.
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Coaches running these sessions: Xavier Turner, Maddie Olson, Maddie Sage & Donnie Santos.
PUSH PRESS
We put all our information on an app call "Push Press Member Portal". That is where athletes will be able to see the schedule reserve their spot in sessions. It is crucial that they make this a habit, especially for our recovery sessions, Speed School, Friday/Saturday sessions and special events. We said we are limiting number of athletes per age group which is true, but we ask you make this a habit even if it's for sessions not listed above. Please also turn on notifications as we will send out information through the social part of that app.
START NOW MEMBERSHIPS
THESE MEMBERSHIPS WILL START IMMEDIATELY & REBILL EVERY 4 WEEKS. GAS HOUSE NEEDS A MINIMUM OF 3 BUSINESS DAYS NOTICE TO CANCEL. IF SEASON STARTS MIDWAY INTO PLAN, WE CAN PRORATE.
PACKAGES
HIGH SCHOOL/COLLEGE:
2X PER WEEK - CLICK HERE
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MIDDLE SCHOOL (6-8TH):
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SPEED SCHOOL - (3-5TH)
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PUNCHCARD: 8-SESSIONS - CLICK HERE
WE KNOW FAMILIES AND KIDS ARE BUSY. THE PUNCHCARD IS A GREAT OPTION FOR THEM. UNFORTUNATELY, IF AN AGE GROUP FILLS UP, WE WON'T BE ABLE TO HONOR THE PUNCHCARD AND WILL REFUND.
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START JUNE 18/19th MEMBERSHIPS
THESE MEMBERSHIPS WILL ACTIVATE ON JUNE 18TH - AUGUST 15TH. THE SECOND PAYMENT WILL BE ON JULY 17TH. IF YOU WISH TO CONTINUE PAST AUGUST 15TH, PLEASE TALK TO STAFF.
PACKAGES
HIGH SCHOOL/COLLEGE:
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MIDDLE SCHOOL (6TH-8TH)
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SPEED SCHOOL - (3-5TH):
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PUNCHCARD: 8-SESSIONS - CLICK HERE
WE KNOW FAMILIES AND KIDS ARE BUSY. THE PUNCHCARD IS A GREAT OPTION FOR THEM. UNFORTUNATELY, IF AN AGE GROUP FILLS UP, WE WON'T BE ABLE TO HONOR THE PUNCHCARD AND WILL REFUND.
QUESTIONS
About
FOR THOSE THAT HAVE SPENT PREVIOUS SUMMERS WITH US, I KNOW THIS IS A LITTLE BT DIFFERENT THAN THE PREVIOUS YEARS. THIS NEW FACILITY HAS GIVEN US TO OPPORTUNITY TO MAKE IT BETTER AND GET YOU EVEN MORE PREPARED FOR YOUR UPCOMING SEASON. OPERATION BEST SUMMER EVER... ALL GAS, NO BRAKES.
IF YOU HAVE ANY QUESTIONS, PLEASE DON'T HESITATE TO REACH OUT TO DONNIE AT 509-481-0990. YOU CAN ALSO EMAIL ME AT dsantos@gashousegym.com, BUT I'M EASIER TO GET AHOLD OF DOING THE PHONE CALL ROUTE.